{"product_id":"the-mindful-eating-bundle","title":"The Mindful Eating Bundle","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFeaturing \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eJust Eat It\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eIntuitive Eating\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e — two powerful books that challenge diet culture and help you build a healthier, more balanced relationship with food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis bundle is designed for anyone who is tired of restrictive diets, food guilt, and the endless cycle of starting over. Through practical advice, science-backed insights, and compassionate guidance, these books help you reconnect with your body's natural hunger and fullness cues while developing sustainable eating habits that last.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInside, you'll discover how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eBreak free from the dieting mindset\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuild a healthier relationship with food\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEat with confidence instead of guilt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecognize and trust your body's signals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDevelop long-term habits that support overall well-being\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're looking to improve your mindset around food, stop obsessing over diets, or simply enjoy eating again, this bundle offers a refreshing and empowering approach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo strict rules. No food guilt. Just a healthier way to think about eating.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bookloftlb","offers":[{"title":"Default Title","offer_id":51845184618781,"sku":null,"price":23.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0864\/0957\/6733\/files\/Untitleddesign_44.webp?v=1780556935","url":"https:\/\/bookloftlb.com\/products\/the-mindful-eating-bundle","provider":"Bookloftlb","version":"1.0","type":"link"}